These are the times when we feel tired, overwhelmed, burnt out, or simply in need of rest. Instead of pushing through or trying to stay endlessly productive, wintering invites us to slow down. It encourages us to step back from the noise, settle into stillness, and let ourselves be held by a quieter rhythm—much like nature retreats into hibernation to restore itself for the spring. 

Wintering isn’t about giving up; it’s about permitting ourselves to pause. It’s the soft acceptance that some seasons are meant for reflection rather than growth, for healing rather than striving. In these hushed moments, we can listen more closely to what our hearts need, practice kindness toward ourselves, and gently process whatever we’ve been carrying. 

When we allow this inward turn, something beautiful happens. We begin to gather strength again. Insight returns. Creativity stirs. And eventually, when the time is right, we emerge renewed—more grounded, more resilient, and more aligned with who we’re becoming.

Wintering reminds us that rest is not a retreat from life, but a necessary part of living it well.